THE STUDIO
Plenty of natural light, great music and incredible vibes. The Studio isn't just a place to sweat, it's a a place to breathe, stretch, strive and succeed.
We offer a variety of classes, from energizing ZUMBA and ZUMBA Gold to calming yoga, chair yoga, and deep stretch sessions.
Whether you're looking to sweat, stretch, or find your Zen, The Studio at GROW, is the perfect place to feel strong, balanced, and empowered.
OUR TRAINERS
OUR INSTRUCTORS ARE PASSIONATE ABOUT HELPING MEMBERS REACH THEIR FULL POTENTIAL. THEY BRING ENERGY & ENCOURAGEMENT TO EVERY SESSION. COACHING ISN'T JUST A JOB FOR OUR TRAINERS, IT'S A CALLING. THEY THRIVE ON MAKING A REAL DIFFERENCE IN PEOPLE'S LIVES.
RESULTS
Results in the gym come from pushing past comfort zones, staying consistent, proper nutrition, and progressive training. Whether it's building muscle, increasing strength, improving endurance, or losing fat, tracking progress and making adjustments along the way are key to longterm success. We are here to help along your journey.
